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  • MAPLE SALMON

    INGREDIENTS:

    ~ 2 Lbs. Salmon
    ~ 1/2 Cup Maple Syrup
    ~ 4 Tbsp. Soy Sauce
    ~ 2 Cloves Garlic, Minced
    ~ 1/2 Tsp. Garlic Salt
    ~ 1/4 Tsp. Ground Black Pepper

     

    PREPERATION:

    (1) In a small bowl, mix maple syrup, soy sauce, garlic, garlic salt, and pepper. (2) Place salmon in a shallow glass baking dish, and coat with the maple syrup mixture. Cover the dish, and marinate salmon in the refrigerator for 30 minutes, turning once. (3) Preheat oven to 400 degrees F (200 degrees C). (4) Place the baking dish in the preheated oven, and bake salmon uncovered 20 minutes or until easily flaked with a fork. Serves 4. The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary. Nutritional Information - Amount Per Serving: Calories - 265; Total Fat - 12.4g; Cholesterol - 67mg.

     

     
    Written on Saturday, 21 March 2015 00:00 in Cooking with Janet Recipes
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  • Lenten Respite 2

    Through this toilsome world,

    alas once and only once I pass;

    If a good deed I may do to a

    suffering fellow man,

    let me do it while I can.

    No delay, for it is plain

    I shall not pass this way again.